

Let’s be honest…screens are easy They keep the kids quiet. Screens give us a moment to make dinner, reply to a few messages, or just catch our breath. And let’s be honest, when we’re tired (which is most days), giving the phone feels like the only way to get through. I totally get it. I’ve found myself in the same place. I've ended up in the same situation. Then, gradually, I began to see minor shifts in both myself and my child. But as time went on, I became aware of small details: My child was
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